Quick Tips… for a healthy lifestyle… November is National Diabetes Awareness Month

Diabetes doesn't have to stop you from enjoying the turkey and pumpkin pie. Here are some tips From Dena Lopez, RD Registered Dietitian at Sycamore Living.   Plan Ahead Whether you’re doing the cooking or heading to a friend's or family member's for dinner, know what’s on the menu beforehand and plan what you’re going to eat. Diabetes or not, excessive [...]